Bone Spur In Your Gums

Your emotions



Emotions have been with us a long time. It's older sister thought, our primary communication system. Before we think and we have become aware of - "thought" with emotion. They are natural, pre-programmed responses to stimuli from the world. When primitive man saw dangerous animal, he plugged the appropriate emotion - fear or excitement. That emotion meant that a person behaved in a certain way - run away, he cried out accompanied by either doing something else. Whatever.

If we talk about emotions - it is important that they have their purpose - based on external stimuli, to man the information, causing the appropriate response. We do not need to know more about emotions. They are notunusual, are not present for the people. As usual, are the product of evolution.

We just have something to say, nothing more. Therefore, it is futile to talk about them, they are good or bad. Who wants to - can do it, although I think it's unnecessary. Szufladkując our emotions, describing them as bad, we try to move them from one another. When we fear we can say "no, I'm never afraid." It's a lie. Lie to ourselves, and so emotion, we wanted to get rid of us is even deeper than before. Lying is not the solution. Only the truth liberates.



Just as the thoughts - emotions too can exercise control. And in this sphere turns out to be a master. JeSLI is now ruled by emotions, you simply do not know about it. The thing to deal with emotions is not "by force". Suffice only two things - awareness that you are master of the situation, and to hear what he has to say experienced emotion. Once you hear it - you can do with it whatever you want. And best to do nothing, leave it to itself.

When I heard that I can be happy, happy all the time, I thought that something is wrong here. When I heard that he did not have to be angry or sad, I thought that something was not right. Life is identified with that - with emotions, with continuous emotional and atmospheric ride from top to bottom and back. Believe me - these states are notreal life. Now, even though emotions are more in me, I know that and so they are only information. They are in me, but not me.

If you get rid of the influence of 'good' and 'bad' emotions, you are finally free. Emotions are in us and this is right, not to change it. It is not about you control the emotions. The idea is that they are not to pilot you.

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ps. text today is another excerpt from my book. You have the opportunity to taste it, even before anyone decided to issue